Tags: nutrition prep

• Paleo and Pregnant

  Share I have a client who is eating Paleo and Pregnant.  Wow, I think to myself, I wish I would have known, heck I wish my doctor would have encouraged it! My client was eating within the Paleo guidelines prior to her pregnancy.  She purchases her vegetables and fruits at the farmers market and her proteins are purchased from an organic farm.  She calculates financially she spends $100 more each month than she would at her local grocery store. She [...]

• Please Help The Children!

  ShareIt was a cold rainy Sunday  I lay snuggled on my couch watching t.v. flipping between the Olympics and Sponge Bob when this commercial came on……(click on the Tomato Sneak Link Below) Tomato Sneak 3-26 I was speechless, I jumped off the couch ran to my kitchen and called my 3 and 7 year old over.  Quiz time kids, I showed them a Tomato and said “What is this?” My seven year old said “tomato, are you crazy Mom?” Okay, [...]